Meharo Mihi

This is a video to show you my Meharo Mihi.

            

Beep test

                                         Fitness

For the past to weeks the tuakana have been working on our  taha tinana. I have completed 2 fitness activities. The beep test and the wall sit. I achieved a level 3.3 during my first attempt. And a level of 4.3 on my second attempt. My goal for this week is to get a level of 5.5. for the wall sit my record was 6 minutes . My goal for next week is to get 9 minutes.